231 0 0 Health Living Get healthy in 2023 with these 15 tips January 9, 2023 / admin There are many ways to improve your lifestyle this year New year, new you? At the start of a new year, many people resolve to become ...
261 0 0 Healthy Food 5 food combos which hit the jackpot on the healthy quotient! January 8, 2023 / admin Eating solo can be boring. Similarly, go for healthy food combinations and reap the benefits. Each food has its own nutrients, but ...
268 0 0 Positive Thinking What Is Toxic Positivity? Know More About Its Signs And How To Avoid It January 7, 2023 / admin It is important to have a positive mindset in life. If you remain stuck in the shackles of worry, anxiety, and negativity, it will, in ...
276 0 0 Exercise And Fitness How to Improve Your Exercise: 5 Tips to Take Your Workout to Next Level January 6, 2023 / admin There are several efficient tried-and-tested strategies that will help you improve your exercise by taking your workout regimen to the ...
263 0 0 Health Living How to live a longer, healthier life: 6 expert tips and tricks, from being happy and getting enough sleep to exercising more and not stressing out January 5, 2023 / admin More of us are living until we are well into our 80s – in Hong Kong in 2021, men’s life expectancy was 83.2 years and women’s 87.9 ...
256 0 0 Healthy Food These Daily Habits Will Help You Stay Healthy In 2023 January 4, 2023 / admin Want to make a healthy new year resolution? Nutritionist Lovneet Batra shares some new habits that will help you lead a healthy life. ...
258 0 0 Positive Thinking The Positive Side of Negative Thinking January 3, 2023 / admin Don’t worry, be happy. Chin up. Look on the bright side. Social media feeds and daily conversations are flooded with phrases like ...
263 0 0 Exercise And Fitness Fitness expert shares 7 tips to follow in 2023 January 2, 2023 / admin Follow these seven tips shared by fitness expert to pursue a healthy lifestyle in 2023 The health and fitness sector’s expansion ...
244 0 0 Health Living 5 tips to avoid holiday halitosis and ensure a healthy smile all year January 1, 2023 / admin Good breath is important around the holidays, but good oral hygiene is important year-round. According to studies by the Oral Health ...
251 0 0 Healthy Food How To Make Fried Food Healthier – Easy Tips And Hacks December 30, 2022 / admin Cooking Hacks: We have found a few hacks to make fried items healthier. Have you been gorging on too much fried food lately? Do you ...
