330 0 0 Health Living 5 tips for living to 100 from a top longevity researcher March 15, 2024 / admin Dan Buettner, who has been studying people who live the longest for 20 years, shares their secrets. More than two decades ago, ...
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166 0 0 Exercise And Fitness 7 simple food and exercise tips to bring down BP naturally March 13, 2024 / admin The looming risk of high blood pressure Untreated high blood pressure is aptly referred to as a “silent killer” since it ...
312 0 0 Healthy Food Summer Foods: 5 healthy foods to eat in summer season March 12, 2024 / admin Summer Special Foods: It is very important for us to take special care of our health during the summer season, otherwise the extreme ...
200 0 0 Health Living Best seeds for weight loss: 5 top picks to help you fight obesity March 11, 2024 / admin Have you tried the magic of seeds for weight loss? They are tiny in size, but packed with big benefits to help you stay healthy and ...
174 0 0 Positive Thinking What Is Toxic Positivity? How Does It Impact Our Mental Health? March 10, 2024 / admin Toxic positivity can disguise itself as well-meaning comments or suggestions. Have others tried to cheer you up by saying things like ...
443 0 0 Exercise And Fitness 6 tips to make daily exercise a habit March 9, 2024 / admin If you’ve tried and failed to stick to a fitness plan in the past, you may feel like you’ll never be the type of person who ...
186 0 0 Healthy Food 5 fruits that will keep you healthy this winter season March 8, 2024 / admin Fruits to eat in winter season Winter season is now slowly knocking in the country and cold has started showing its full effect in the ...
177 0 0 Health Living 5 tips to keep children healthy during monsoon March 7, 2024 / admin Rain makes our kids dance with joy but it brings some possible health risks too. These monsoon tips will help them enjoy it to the ...
195 0 0 Positive Thinking How to become a positive thinker? March 6, 2024 / admin Positive thinking is more than just a mindset; it’s a way of life that can transform how we perceive the world and navigate ...
