174 0 0 Positive Thinking How positive thinking can change your life April 24, 2024 / admin Do you consider yourself to be an optimist? We got to thinking about this recently when we received a message from a lifelong friend. ...
148 0 0 Healthy Food Heatwave Diet: 6 Things to Eat and Avoid For Healthy Digestion in Hot Weather April 23, 2024 / admin The mercury is rising and the hot breeze has already sucked up the energy from the bodies. Summer season has arrived and several states ...
140 0 0 Health Living How to Lower Risk of Heart Attack in Teenagers? 4 Important Tips to Follow April 22, 2024 / admin There is a spurt in incidences of heart attacks lately. Every other day there is some or the other headline about how a person as young ...
324 0 0 Exercise And Fitness Tips To Increase Height Fast and Naturally April 21, 2024 / admin Various factors lead to our overall height throughout adolescence such as our genetic factor, our environment, exercise, and nutrition ...
138 0 0 Positive Thinking Toxic Positivity—Why It’s Harmful and What to Say Instead April 20, 2024 / admin Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. While ...
213 0 0 Healthy Food Busy Schedule? Try These 5 Easy Tips To Eat Healthy In Between Work April 19, 2024 / admin All you need is a bit of planning and some strategic hacks to refuel the body with the right amount of nutrients from time to time. ...
193 0 0 Health Living How To Stay Healthy With A Busy Routine – It’s Not That Difficult! April 18, 2024 / admin Healthy diet: If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and ...
135 0 0 Exercise And Fitness What is cozy cardio, the new fitness trend on social media April 17, 2024 / admin Do you have a love-hate relationship with gyming? Does going to the gym give you anxiety? Do you feel the need to bring some physical ...
124 0 0 Positive Thinking Think positive! Train the brain daily to keep negative emotions at bay April 16, 2024 / admin A new study in Norway has found that training the brain everyday helps the emotional well-being of a person and, thereby, overcome ...
164 0 0 Healthy Food Winter Is Coming: 5 Healthy Diet Tips To Brave The Changing Season April 15, 2024 / admin The transition phase between seasons can be challenging, as it makes our bodies more susceptible to infections and allergies. Read on ...