380 0 0 Exercise And Fitness Struggling to find time for workout? Here are 8 tips to stay fit with a busy schedule October 5, 2023 / admin Maintaining a regular workout routine can be a challenge, especially when your daily schedule is packed with responsibilities. ...
383 0 0 Healthy Food 5 foods that are more fibrous than apples and are a boon for gut health! October 4, 2023 / admin When it comes to adding fibre to the daily diet, many people think that apples are the best source of it. But there are several other ...
426 0 0 Positive Thinking Struggle with maintaining a positive attitude? These 6 easy tips can help October 3, 2023 / admin “Our brains are designed to see the glass as half empty so we need to interrupt our autopilot and adopt some new thinking,” says health ...
391 0 0 Health Living For a healthier and happier life, try these 5 everyday tips October 2, 2023 / admin If you’re searching for how to lead a healthy lifestyle, you can follow these 5 tips that are mentioned below. Living a balanced ...
534 0 0 Exercise And Fitness What Is the Best Time of Day to Exercise? October 1, 2023 / admin Exercising in the morning Finding time to exercise can be challenging. Exercising at particular times of the day may help you reach ...
437 0 0 Healthy Food Struggling to build a healthy meal? Follow these simple and effective tips September 30, 2023 / admin Sushma PS, Chief Dietician, Jindal Naturecure Institute, Banglore said that making a nutritious meal includes making deliberate ...
367 0 0 Positive Thinking How To Stay Motivated At Work; Here 10 Tips To Maintain A Healthy Work-Life Balance September 29, 2023 / admin How To Stay Motivated At Work: It can be quite challenging to stay motivated to complete chores, whether you work from home or in an ...
381 0 0 Health Living Flossing To Brushing: Follow These 7 Tips And Tricks For Strong Teeth September 28, 2023 / admin Here are some tricks and tricks for good teeth health. 1) Brush your teeth 2) Floss every day 3) Shield your teeth 4) Consume better ...
443 0 0 Exercise And Fitness Can you feel ‘drunk happy’ by doing this exercise? September 27, 2023 / admin Runner’s high is a feeling of happiness and relaxation that occurs after intense aerobic exercise. It is attributed to the ...
370 0 0 Healthy Food Harnessing your healthy era: a culinary guide to protein-rich foods September 26, 2023 / admin The Croft Magazine // With the rise of ‘the healthy girl era’, eating well seems more desirable – and yet seemingly ...
