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Author Archives: admin

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Health Living
8 Ways to Feel More Energized Throughout the Day, According to Experts

8 Ways to Feel More Energized Throughout the Day, According to Experts

November 14, 2024  / admin

If you constantly find your energy levels running low by the end of the day, you’re not alone. No matter how strong you start ...

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Positive Thinking
Power Of Manifestation: Expert Explains Power Of Positive Thoughts And How You Can Practise It

Power Of Manifestation: Expert Explains Power Of Positive Thoughts And How You Can Practise It

November 13, 2024  / admin

Manifestation involves bringing your desires into reality through intention and thought. Scroll down to learn how to practise it. Have ...

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Healthy Food
5 Foods People Should Eat Every Day to Help Prevent Diabetes

5 Foods People Should Eat Every Day to Help Prevent Diabetes

November 12, 2024  / admin

These five foods help stabilize your blood sugar and reduce your risk of developing type 2 diabetes. There’s no magical cure for ...

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Exercise And Fitness
7 Ways to Take Your StairMaster Workout to the Next Level

7 Ways to Take Your StairMaster Workout to the Next Level

November 11, 2024  / admin

Step up your stair-climber game with these trainer tips (as if it wasn’t already hard enough)? You—and your legs—might know the ...

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Health Living
What Actually Happens to Your Body When the Time Changes

What Actually Happens to Your Body When the Time Changes

November 10, 2024  / admin

Growing up, I never really felt the effects of daylight savings time. As a kid, my bedtime was always the same whether the sun had ...

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Positive Thinking
10 simple tips to make your child sharp and intelligent

10 simple tips to make your child sharp and intelligent

November 9, 2024  / admin

Parents nurture children’s mental fortitude, problem-solving skills, and positive thinking. Family engagement, physical activity, ...

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Exercise And Fitness
How to Make Health and Fitness a Lifestyle

How to Make Health and Fitness a Lifestyle

November 8, 2024  / admin

With the start of the New Year, many of us have made resolutions to improve our health and fitness. While having specific health and ...

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Healthy Food
5 Best Winter Diet Tips To Boost Immunity And Energy

5 Best Winter Diet Tips To Boost Immunity And Energy

November 7, 2024  / admin

Winter has almost come at this point. There are cool winds blowing around, and the weather is wonderful. The evenings are becoming ...

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Health Living
Follow these healthy lifestyle changes for a blissful 2025

Follow these healthy lifestyle changes for a blissful 2025

November 6, 2024  / admin

You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can ...

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Positive Thinking
8 ways to boost self-esteem and be more confident

8 ways to boost self-esteem and be more confident

November 5, 2024  / admin

Most of us want to feel more confident in life and you can increase your self-esteem by doing the right things. You have to constantly ...

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