334 0 0 Health Living Is having A Late Dinner Making You Gain Weight? Let’s Find Out May 25, 2022 / admin From your grandparents to health experts and influencers, you must have heard everyone advise that one should have an early dinner and ...
447 0 0 Positive Thinking What are the Benefits of a Positive Attitude? May 24, 2022 / admin Were you encouraged to “see the glass as half full” when faced with a grim situation? Did that prompt help? When we feel at the end of ...
307 0 0 Exercise And Fitness 7 Steps Of Transformation For A Couch Potato To Become Fitness Enthusiast May 23, 2022 / admin Are you a couch potato? Here are some simple tips to become a fitness freak without going to the gym. Laziness has its own pleasure. ...
416 0 0 Health Living 10 Tips to Stay in Shape and Avoid Weight Gain at College May 22, 2022 / admin Starting college is one of the most exciting experiences: the independence, new friends and knowledge one comes in touch with are ...
403 0 0 Health Living Start Your Journey As A New Mom With These Tips To Boost Overall Health May 21, 2022 / admin Pregnancy can take a toll on the overall health of a woman, and this can interfere with the happiness that motherhood brings. A few ...
394 0 0 Healthy Food 5 foods you must have to control high blood pressure May 20, 2022 / admin High blood pressure is a silent killer and can affect your heart, kidneys and brain. Physical exercise coupled with dietary ...
419 0 0 Exercise And Fitness Want Slimmer Thighs? Try These Top Six Workouts Regularly May 19, 2022 / admin You must try these simple workouts that you can do along with jogging or brisk-walking sessions to make your thighs look shapely and ...
467 0 0 Exercise And Fitness 6 easy asanas for your yoga debut at home May 17, 2022 / admin If you’re new to yoga or getting back to your fitness routine after a hiatus, here are some easy ways to do yoga at home. There are ...
313 0 0 Healthy Food 6 Smart Snacking Tips That’ll Help You Stave Off Hanger (and Preserve Your Sanity) May 16, 2022 / admin Remote learning for little ones, Zoom meetings, home upkeep, incessant dog walking, the deafening construction going on next door, and ...
366 0 0 Health Living 10 Simple Tips To Stay Healthy In An Office Job May 15, 2022 / admin Do you ever feel too tired to exercise after a long day at work? Do you end up craving sweets and junk food after a stressful day? Are ...
