406 0 0 Exercise And Fitness How to master the pushup May 31, 2022 / admin Simple, strenuous and possible to do almost anywhere, pushups are an almost universally known exercise and a mainstay of military, ...
406 0 0 Positive Thinking Positive interventions in the corporate life May 30, 2022 / admin Employees spend a major part of their waking time at work. Reducing demands and increasing resources such as autonomy, social support, ...
414 0 0 Health Living Life Advice From Healthy And Happy 80-Year-Olds May 29, 2022 / admin Some of us may have some anxiety or fear about aging into our older decades. In my line of work as a medical doctor, I meet many folks ...
397 0 0 Positive Thinking The Importance of Being on Time May 28, 2022 / admin “The habit of being prompt once formed extends to everything — meeting friends, paying debts, going to church, reaching and leaving ...
397 0 0 Positive Thinking The Differences between Happiness and Meaning in Life May 27, 2022 / admin “Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us ...
425 0 0 Healthy Food 8 Foods Older Adults Should Avoid Eating May 26, 2022 / admin Food plays a central role in all of our lives. Eating is both a way to sustain ourselves and an important part of our culture. People ...
438 0 0 Health Living Is having A Late Dinner Making You Gain Weight? Let’s Find Out May 25, 2022 / admin From your grandparents to health experts and influencers, you must have heard everyone advise that one should have an early dinner and ...
576 0 0 Positive Thinking What are the Benefits of a Positive Attitude? May 24, 2022 / admin Were you encouraged to “see the glass as half full” when faced with a grim situation? Did that prompt help? When we feel at the end of ...
407 0 0 Exercise And Fitness 7 Steps Of Transformation For A Couch Potato To Become Fitness Enthusiast May 23, 2022 / admin Are you a couch potato? Here are some simple tips to become a fitness freak without going to the gym. Laziness has its own pleasure. ...
553 0 0 Health Living 10 Tips to Stay in Shape and Avoid Weight Gain at College May 22, 2022 / admin Starting college is one of the most exciting experiences: the independence, new friends and knowledge one comes in touch with are ...
