5 Interesting ways to include beetroot in the daily diet

5 Interesting ways to include beetroot in the daily diet

Beetroot is a versatile root vegetable, which is packed with nutrients. However, the taste and texture of this vegetable may not be pleasing for every palate. Here are some interesting ways to enjoy beetroot with these easy recipes.

Most people share a love hate relationship with beetroots and if you too are one of them, then here are some interesting recipe ideas to enjoy this root vegetable and add the goodness of beetroots to your daily diet.

Beetroot Salad

Create a vibrant salad by combining grated raw beetroot with ingredients like baby spinach, crumbled feta cheese, walnuts, and a balsamic vinaigrette.

The combination of beetroot with cheese and crunchy nuts makes for a delightful salad.

Beetroot Smoothie

Add a nutritional boost to your morning smoothie by including cooked and peeled beetroot. Blend it with other fruits like berries, bananas, honey, greek yoghurt and enjoy a hearty smoothie.

Beetroot Hummus

Add nutrition to your regular hummus by adding roasted or steamed beetroot. Blend it with chickpeas, olive oil, tahini, garlic and salt. Serve this with pita bread and chips.

Beetroot Chips

Slice raw beetroot thinly, toss the slices in a bit of olive oil, and sprinkle with your choice of seasoning like sea salt, black pepper or red chili flakes. Bake them in the oven until they become crisp. Beetroot chips are a nutritious and satisfying alternative to potato chips.

Beetroot Soup

Beetroot soup is not only nutritious but also visually appealing. You can make a creamy beetroot soup by simmering diced beetroot with onions, garlic, and vegetable broth. Allow this mixture to cool down, blend it together with cream. Season with herbs and spices like dill or cumin and enjoy.

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