472 0 0 Health Living Health Tips: 4 Mistakes That You Must Avoid While Consuming Fruits November 5, 2023 / admin Mistakes While Eating Fruits: Fruits are abundant in several essential nutrients that maintain the health of our body. From eating raw ...
272 0 0 Health Living 10 ways sitting for 10 hours daily is affecting your brain and raising risk of dementia November 1, 2023 / admin A new study says sitting for 10 hours or more daily can increase risk of dementia. Here’s how sedentary lifestyle affects your ...
264 0 0 Health Living 10 healthy habits to live a better, not just a longer life October 28, 2023 / admin Living a life of meaning and purpose requires you to show up daily and continue making efforts till it becomes as natural as breathing ...
254 0 0 Health Living 8 Tips To Keep Diet Healthy During Festivities October 24, 2023 / admin Maintaining a balanced and healthy diet during this time can be challenging, but with a few expert tips, you can stay on track. As the ...
271 0 0 Health Living How to live a happy life: 7 tips for living a happier and healthy life October 18, 2023 / admin Do you wake up feeling tired most mornings? If yes, it’s time to make some lifestyle changes Don’t we all want to wake up in the ...
267 0 0 Health Living Trying to have a good work-life balance? These tips will help you October 14, 2023 / admin While the concept of work-life balance isn’t new, achieving it has become a challenge these days. Especially in today’s day and age, ...
411 0 0 Health Living 10 Cool Meditations for Pre-Teens and Teens October 10, 2023 / admin Children can benefit greatly from meditation, and as they grow older they appreciate more the privilege of having some time to wholly ...
269 0 0 Health Living Top 7 easy-to-follow self-care tips for a healthy lifestyle October 6, 2023 / admin Self-care has become a popular term across the world in recent years, but do you know what exactly it means or why it is important? ...
274 0 0 Health Living For a healthier and happier life, try these 5 everyday tips October 2, 2023 / admin If you’re searching for how to lead a healthy lifestyle, you can follow these 5 tips that are mentioned below. Living a balanced ...
261 0 0 Health Living Flossing To Brushing: Follow These 7 Tips And Tricks For Strong Teeth September 28, 2023 / admin Here are some tricks and tricks for good teeth health. 1) Brush your teeth 2) Floss every day 3) Shield your teeth 4) Consume better ...
