69 0 0 Positive Thinking Positive Thinking Is Great, But It Needs This Extra Plus December 29, 2024 / admin A new approach to positive psychology suggests what you might be missing. The considered wisdom in positive psychology is that to feel ...
70 0 0 Health Living Tips for living well with Type 2 diabetes December 28, 2024 / admin It can come as a shock to be diagnosed with a long-term illness. It is easy to feel overwhelmed and helpless, but it’s important to ...
77 0 0 Healthy Food 8 diet tips that will help you stay healthy during the changing weather December 27, 2024 / admin Want to keep seasonal illnesses at bay? Follow these expert-approved health tips It’s a known fact that our bodies take time to accept ...
305 0 0 Exercise And Fitness Top Exercise Trends 2024: 7 Home Workouts That Became Super Popular This Year December 26, 2024 / admin In the last few years, there has been tremendous focus on bettering lifestyle via diet and exercise. While it’s true that every new ...
70 0 0 Positive Thinking Transforming Your Life Through Positive Thinking December 25, 2024 / admin Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended ...
367 0 0 Healthy Food 13 Impressive Benefits of Drinking Buttermilk For Your Health and Body December 24, 2024 / admin Benefits of drinking buttermilk include can help detox and rinse out your body, makes for a good alternative at dinner, makes for a ...
89 0 0 Health Living Winter diet for healthy kidneys: What to eat and avoid December 21, 2024 / admin Listening to your body and staying alert to signs of dehydration, such as fatigue or headaches, can help you stay on track for optimal ...
79 0 0 Health Living Got Big Fitness Goals? 7 Tips to Prevent Overtraining December 20, 2024 / admin The new year is always a great time to define new fitness goals. But if you have grand plans of running your first marathon or jumping ...
248 0 0 Exercise And Fitness 9 Unexpected Benefits of Plank Exercises December 19, 2024 / admin Strengthen more than just your core muscles with the humble-yet-mighty plank. At first glance, doing the plank might not look like ...
84 0 0 Positive Thinking Happiness Helper: 8 Tips to Help You Focus on Positivity and Banish Negativity December 18, 2024 / admin Stress, conflict, inhumanity, disease, death — they’re all part of the human condition and we won’t get rid of them any time soon. Even ...