355 0 0 Health Living 7 tips to stay healthy during COVID-19 pandemic January 16, 2022 / admin The outbreak of Coronavirus has impacted our lives in so many ways. With regular changes happening, it’s completely normal to feel ...
426 0 0 Positive Thinking 11 Tips for Maintaining a Positive Attitude Every Day January 15, 2022 / admin Maintaining a positive attitude is critical when you want to achieve anything or simply improve the quality of your life. Most success ...
369 0 0 Exercise And Fitness 10 Fitness Tips for a Healthy 2022 January 14, 2022 / admin As we start the eagerly awaited new year, this is a good time to sit down and plan your fitness goals for 2021. Whether you believe in ...
414 0 0 Healthy Food 6 must have proteinaceous food for COVID-19 recovery January 13, 2022 / admin 1.Why is protein mandatory post covid infection? It is critical to restore the immunity post covid infection. Covid infection hugely ...
443 0 0 Health Living Best and Worst Foods for Diabetes January 12, 2022 / admin Your food choices matter a lot when you’ve got diabetes. Some are better than others. Nothing is completely off-limits. Even ...
440 0 0 Positive Thinking How To Keep a Positive Attitude: A Complete Guide January 11, 2022 / admin Having a positive attitude can make a huge difference in how you overcome your personal and professional hurdles on an everyday basis. ...
430 0 0 Exercise And Fitness Top 10 Health and Fitness Tips to Follow into Everyday Life January 10, 2022 / admin It is proven that “Health is Wealth”. While people are so busy in their lives and do not get time to take care of their health and ...
439 0 0 Exercise And Fitness Top 10 exercise tips January 9, 2022 / admin Whatever your reason is for keeping active – losing weight, building strength, improving your overall fitness – you need to ...
431 0 0 Health Living How to Boost Your Energy When You Are Over 50 January 8, 2022 / admin When you turn 50 or 60, no one expects you to have the same energy levels you had in your teens and 20s. Slowing down as you age is ...
347 0 0 Health Living 16 Awesome Tips for a Healthy Lifestyle January 7, 2022 / admin Changing to a healthy lifestyle isn’t easy, but starting without an action plan in place makes it almost impossible! Making life ...