Spring break is usually a welcome disruption in the routine of school, work and, hopefully, any dreary winter moods. It’s a great time ...

Heatwaves are happening around the world. And climate change means they’re getting hotter and longer. Here’s how to stay ...

Many people experience osteoarthritis problem due to the loss of bones with age but nowadays, due to poor lifestyle, many young people ...

To stay fit is always a work that is under process until you achieve a healthy living style. Well, you might be thinking what those ...

There is a spurt in incidences of heart attacks lately. Every other day there is some or the other headline about how a person as young ...

Healthy diet: If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and ...

A scientist who has studied the link between eating added sugar and poor aging has shared her top tips on how to be healthy for as long ...

A plant-based diet or limiting processed food and animal products, and focusing more on whole foods gives your body a variety of ...

These tiny, daily tweaks can make all the difference to your health. The idea of being healthy all the time, every day, sounds ...

Leading busy lives, many people sometimes overlook how to run a healthy life that can affect the mind positively and directly. If ...