The holiday season is upon us, and as the New Year rapidly approaches, Mount Sinai Medical Center wants to ensure that its community is ...

Our immune systems prevent and limit infections. They are a complex set of organs, cells, tissues and proteins that work together to ...

An expert on Alzheimer’s disease shares lifestyle habits that people should adopt to help keep their minds active and their brains ...

By adopting simple digestive hacks, you can maintain optimal digestive health and contribute to the well-being of your heart. Read how. ...

Mistakes While Eating Fruits: Fruits are abundant in several essential nutrients that maintain the health of our body. From eating raw ...

As the weather gets colder and you worry about getting coughs and colds, you might be buying cough drops and tissues. But there are ...

Diabetes is a serious disease that affects millions of people in America. In fact, the Centers for Disease Control and Prevention (CDC) ...

Morning routine to follow before work Are you waking up late every morning and then running to get dressed, grab a toast and head to ...

Kim Kardashian’s chia pudding went viral on TikTok, and Taylor Swift sprinkles chia seeds on meals to help her stay slim. These ...

Contrary to the belief that healthy eating equates to expensive choices, our pro tips empower you to embrace a healthy lifestyle ...