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Category Archives: Health Living

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Health Living
How to live a happy life: 7 tips for living a happier and healthy life

How to live a happy life: 7 tips for living a happier and healthy life

May 1, 2023  / admin

Do you wake up feeling tired most mornings? If yes, it’s time to make some lifestyle changes Don’t we all want to wake up in the ...

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Health Living
5 Tips for Living a Happier Life Around the Main Line

5 Tips for Living a Happier Life Around the Main Line

April 27, 2023  / admin

Studies say about 40 percent of our happiness is within our control. Here are five ways to increase joy in your life. One day I was out ...

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Health Living
10 tips to keeping a healthy nutrition routine

10 tips to keeping a healthy nutrition routine

April 24, 2023  / admin

With the recent 50th anniversary of 2023 National Nutrition Month in March, it’s a good time to continue to focus on important ...

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Health Living
5 tips to stay healthy this summer

5 tips to stay healthy this summer

April 20, 2023  / admin

India is witnessing severe heatwave conditions and already temperatures are at record high. In such a situations it is very essential ...

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Health Living
10 Things to Stop Doing If You Want a Longer Life

10 Things to Stop Doing If You Want a Longer Life

April 16, 2023  / admin

There are a number of things you can resolve to do in order to “slow down” your biological clock and live longer, whether ...

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Health Living

Do You Have A Sitting Job? Follow These Expert Tips To Stay Healthy

April 12, 2023  / admin

Nutritionist Anjali Mukerjee shares some tips to keep sitting disease at bay. How many of you work from home? Let’s agree, most ...

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Health Living

5 simple steps to stay healthy and fight obesity

April 11, 2023  / admin

In the modern world where convenience is the new currency– where Netflix replaces going out, video games replace sports and ...

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Health Living

5 habits that will help improve your lifestyle

April 8, 2023  / admin

Maintaining a healthy lifestyle is very important if you want to live a good long life. Follow these healthy habits to improve your ...

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Health Living

12 ways to get your diet back on track

April 4, 2023  / admin

Don’t let a few extra pounds become a bigger problem. If you’ve put on weight during a holiday, or your healthy eating has just slipped ...

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Health Living

Tips And Tricks To Include In Your Fitness Regime To Live A Healthy Life

March 31, 2023  / admin

The post-pandemic era has inspired many people to start practising healthy habits like frequent walking, mild exercise, yoga, pilates, ...

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