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Category Archives: Health Living

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Health Living
How To Stay Healthy With A Busy Routine – It’s Not That Difficult!

How To Stay Healthy With A Busy Routine – It’s Not That Difficult!

April 18, 2024  / admin

Healthy diet: If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and ...

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Health Living
4 things that could help you live a long, healthy life, according to a longevity scientist

4 things that could help you live a long, healthy life, according to a longevity scientist

April 14, 2024  / admin

A scientist who has studied the link between eating added sugar and poor aging has shared her top tips on how to be healthy for as long ...

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Health Living
These healthy food and workout ideas may result in keeping your heart healthy

These healthy food and workout ideas may result in keeping your heart healthy

April 9, 2024  / admin

A plant-based diet or limiting processed food and animal products, and focusing more on whole foods gives your body a variety of ...

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Health Living
10 Small, Healthy Things You Should Do for Yourself Every Day

10 Small, Healthy Things You Should Do for Yourself Every Day

April 5, 2024  / admin

These tiny, daily tweaks can make all the difference to your health. The idea of being healthy all the time, every day, sounds ...

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Health Living
7 Tips for Having a Healthy Life and a Healthy Mind

7 Tips for Having a Healthy Life and a Healthy Mind

March 31, 2024  / admin

Leading busy lives, many people sometimes overlook how to run a healthy life that can affect the mind positively and directly. If ...

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Health Living
10 ways ideas about healthy eating have changed, and why that’s good

10 ways ideas about healthy eating have changed, and why that’s good

March 27, 2024  / admin

Healthy isn’t what it used to be. I don’t mean that in the whiplash-inducing way all the clickbait headlines out there ...

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Health Living
6 tips for making healthy meals for one

6 tips for making healthy meals for one

March 23, 2024  / admin

I live alone and need advice for eating more healthily. It’s hard to find recipes or healthy ready-made options for one person. Senior ...

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Health Living
7 Wellness Tips For A Healthy Lifestyle

7 Wellness Tips For A Healthy Lifestyle

March 19, 2024  / admin

Here is a list of a few easy tips to follow for a healthy lifestyle Ever since we were hit by the pandemic, two years ago, our ...

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Health Living
5 tips for living to 100 from a top longevity researcher

5 tips for living to 100 from a top longevity researcher

March 15, 2024  / admin

Dan Buettner, who has been studying people who live the longest for 20 years, shares their secrets. More than two decades ago, ...

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Health Living
Best seeds for weight loss: 5 top picks to help you fight obesity

Best seeds for weight loss: 5 top picks to help you fight obesity

March 11, 2024  / admin

Have you tried the magic of seeds for weight loss? They are tiny in size, but packed with big benefits to help you stay healthy and ...

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