422 0 0 Positive Thinking 7 Easy Ways to Turn Your Dreams Into Reality November 6, 2022 / admin Using these tips, nothing is too big to achieve. You’re a doer, an innovator, a game-changer with unique passions and big dreams. ...
424 0 0 Healthy Food 4 easy ways to eat healthy, even when money is tight November 5, 2022 / admin The rising cost of living is hard to ignore, but accredited practising dietitian Kate Save explains how you can maintain your healthy ...
443 0 0 Health Living 6 Effective Tips That Help You To Avoid Weight Gain November 4, 2022 / admin Many people witnessed accelerated weight gain during the lockdown and the COVID-19 pandemic. With nowhere to go, managing the weight ...
434 0 0 Positive Thinking The Power of Positive Thinking for Your Life And How to Do It November 3, 2022 / admin When we face obstacles in life, the outcome is often dependent on how we choose to react to the situation. Learning to control your ...
412 0 0 Exercise And Fitness Three ways to maintain fitness motivation and beat the daylight saving time blues November 2, 2022 / admin Daylight savings time can throw off your entire schedule – including your exercise routine. Here’s how to stay fit when ...
445 0 0 Healthy Food 6 tips to consume more protein in your everyday diet November 1, 2022 / admin Protein is the most filling macronutrient and can benefit your health in a variety of ways. Check out some helpful tips to consume more ...
469 0 0 Health Living 7 Tips to Live a Healthy Lifestyle as a Senior Citizen October 31, 2022 / admin As you grow older in age, your responsibilities towards the world slowly start diminishing. The post-retirement age becomes one that ...
453 0 0 Positive Thinking How Deleting Friends on Social Media Could Have a Positive Effect October 30, 2022 / admin You don’t have to have a large friend group on social media. In fact, cutting down your friends list has some potential ...
408 0 0 Exercise And Fitness Sit-ups vs crunches: Which ab exercise is better? October 29, 2022 / admin A strong core is far more than just an aesthetic goal — it can help you run faster, lift heavier weights, and sit with a better ...
472 0 0 Exercise And Fitness Can you lose weight with dance workouts? October 28, 2022 / admin Dancing can be fun and de-stressing, but can you lose weight with dance workouts? Can you lose weight with dance workouts? It’s no ...
