122 0 0 Healthy Food Live long and healthy: Follow these simple diet tips September 10, 2024 / admin Living long and healthy is a wish that people all over the world are obsessed with. However, as important as the time span that we ...
79 0 0 Positive Thinking Four Activities for Positive Thinking Day September 9, 2024 / admin Ever hear of Positive Thinking Day? On September 13, everyone around the country is encouraged to take a minute from their day and ...
66 0 0 Health Living Tips for doctors to beat stress and stay healthy September 8, 2024 / admin Reclaim habits that benefit body and mind, with tips from the American Heart Association The life of a doctor is demanding and ...
89 0 0 Exercise And Fitness Can this fish exercise reshape your waist? Fitness expert shares his two cents September 7, 2024 / admin Dr Shah suggested using a folded blanket or cushion for extra support, if needed, while doing the fish pose. Attention, fitness and ...
67 0 0 Healthy Food Healthy Meals: The 10 Best Foods for Dinner September 6, 2024 / admin These are some of the healthiest foods to add to your dinner rotation. There’s a lot of focus on what you shouldn’t be ...
207 0 0 Positive Thinking 6 Ways to Be More Positive at Work (Even if You’re a Pessimist) September 5, 2024 / admin Here are six helpful tips for becoming a more positive person in the workplace, especially as a leader. As a manager, you lead by ...
61 0 0 Health Living How to Lead a Healthy Life in 2024? Here are Some Tips September 4, 2024 / admin How to Lead a Healthy Life? As we are going to step into 2024 soon, many of us have set resolutions to enhance our lives, and a common ...
73 0 0 Exercise And Fitness Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound September 3, 2024 / admin Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical ...
142 0 0 Healthy Food An Easy-to-Follow 7-Day, 1,200-Calorie Weight Loss Meal Plan September 2, 2024 / admin A full, week-long guide that’s easy to follow and packed with delicious recipes. Healthy eating doesn’t have to be ...
92 0 0 Positive Thinking Sure, Positive Self-Talk May Seem a Little Cringey. But Science Says It Works. September 1, 2024 / admin From an early age, we’re taught the golden rule: “Treat others as you would like to be treated.” The irony here? Many ...
