294 0 0 Positive Thinking Toxic Positivity—Why It’s Harmful and What to Say Instead April 20, 2024 / admin Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. While ...
446 0 0 Healthy Food Busy Schedule? Try These 5 Easy Tips To Eat Healthy In Between Work April 19, 2024 / admin All you need is a bit of planning and some strategic hacks to refuel the body with the right amount of nutrients from time to time. ...
355 0 0 Health Living How To Stay Healthy With A Busy Routine – It’s Not That Difficult! April 18, 2024 / admin Healthy diet: If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and ...
337 0 0 Exercise And Fitness What is cozy cardio, the new fitness trend on social media April 17, 2024 / admin Do you have a love-hate relationship with gyming? Does going to the gym give you anxiety? Do you feel the need to bring some physical ...
307 0 0 Positive Thinking Think positive! Train the brain daily to keep negative emotions at bay April 16, 2024 / admin A new study in Norway has found that training the brain everyday helps the emotional well-being of a person and, thereby, overcome ...
345 0 0 Healthy Food Winter Is Coming: 5 Healthy Diet Tips To Brave The Changing Season April 15, 2024 / admin The transition phase between seasons can be challenging, as it makes our bodies more susceptible to infections and allergies. Read on ...
324 0 0 Health Living 4 things that could help you live a long, healthy life, according to a longevity scientist April 14, 2024 / admin A scientist who has studied the link between eating added sugar and poor aging has shared her top tips on how to be healthy for as long ...
294 0 0 Exercise And Fitness The Definitive Amount of Exercise You Need to Make Up for Sitting All Day April 13, 2024 / admin Here’s how to reverse the curse of a sedentary lifestyle, according to science. There is no shortage of scientific research to ...
312 0 0 Positive Thinking 7 Tips To Keep Your Mind Calm And Positive April 12, 2024 / admin In this article, we discuss how you can keep your mind calm and positive. By coming together on World Mental Health Day in 2024, we ...
339 0 0 Healthy Food 10 hydrating fruits to beat the heatwave and stay healthy April 11, 2024 / admin In the next few days, Southern India is set to experience extreme temperatures raising the risk of heat illnesses. Your diet plays an ...
