190 0 0 Health Living 5 easy food tweaks at home to stay at the pink of health February 24, 2024 / admin Healthy lifestyle tips In today’s lifestyle, where people have no time to read, podcasts seem to be a life saver who wants to keep ...
238 0 0 Positive Thinking Benefits of Positive Thinking for Body and Mind February 23, 2024 / admin People sometimes say that they prefer to “look on the bright side” of a challenging situation or that they “see the ...
197 0 0 Exercise And Fitness Eating avocados could promote more exercise, suggests new study February 22, 2024 / admin Do you like avocados? Good news! If yes, you might be moving around more than others. According to a recent study, people who eat more ...
185 0 0 Healthy Food 8 amazing healthy foods to eat everyday February 21, 2024 / admin There are many healthy foods to eat everyday that can result in your wellness. When it comes to leading an active life, we frequently ...
190 0 0 Health Living You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor February 20, 2024 / admin Five minutes a day may be all it takes to add healthy years to your life, a longevity specialist says. While some exciting discoveries ...
336 0 0 Positive Thinking Speak Positive, Live Healthy: Mind-Body Connection February 19, 2024 / admin Discover how your words and thoughts can dramatically impact your physical health. Learn the science behind the mind-body connection ...
414 0 0 Exercise And Fitness 8 Top Fitness Tips For Teen Girls And Boys February 18, 2024 / admin Teenage years are indeed the best period of our life. It is the time when you can try some real and valuable aspects that help pave the ...
192 0 0 Healthy Food Here are 10 food swaps for a healthier life February 17, 2024 / admin Nutritionist Sakshi Lalwani took to Instagram to share 10 food swaps that can make us go from “lazy goers to fitness lovers in no ...
208 0 0 Health Living 5 reasons to eat an early dinner before 7 PM every day February 16, 2024 / admin Many root for the health benefits of an early dinner. But is it healthy to stop eating after 7 PM? Ask any fitness enthusiast about the ...
201 0 0 Positive Thinking Opinion: The power of positive thinking February 15, 2024 / admin Every action we take is closely connected to our thoughts, because we think before taking any action. For example, before cooking, ...
