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Category Archives: Health Living

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Health Living
5 tips to keep children healthy during monsoon

5 tips to keep children healthy during monsoon

March 7, 2024  / admin

Rain makes our kids dance with joy but it brings some possible health risks too. These monsoon tips will help them enjoy it to the ...

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Health Living
These 8 habits could add up to 24 years to your life, study says

These 8 habits could add up to 24 years to your life, study says

March 3, 2024  / admin

Want to live up to an additional 24 years? Just add eight healthy lifestyle choices to your life at age 40 and that could happen, ...

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Health Living
Simple tips to longevity: Follow 5 healthy habits to live longer

Simple tips to longevity: Follow 5 healthy habits to live longer

February 28, 2024  / admin

A long-conducted study from Harvard University revealed that following five simple habits can help a person live more than a decade or ...

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Health Living
5 easy food tweaks at home to stay at the pink of health

5 easy food tweaks at home to stay at the pink of health

February 24, 2024  / admin

Healthy lifestyle tips In today’s lifestyle, where people have no time to read, podcasts seem to be a life saver who wants to keep ...

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Health Living
You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor

You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor

February 20, 2024  / admin

Five minutes a day may be all it takes to add healthy years to your life, a longevity specialist says. While some exciting discoveries ...

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Health Living
5 reasons to eat an early dinner before 7 PM every day

5 reasons to eat an early dinner before 7 PM every day

February 16, 2024  / admin

Many root for the health benefits of an early dinner. But is it healthy to stop eating after 7 PM? Ask any fitness enthusiast about the ...

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Health Living
10 proven tips to live a better and healthy life

10 proven tips to live a better and healthy life

February 13, 2024  / admin

Making modest, long-lasting adjustments to your daily schedule is the first step towards starting a path towards a happier and ...

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Health Living
5 Lifestyle Changes For A Fitter And Healthier 2024 – Check Expert’s Advice

5 Lifestyle Changes For A Fitter And Healthier 2024 – Check Expert’s Advice

February 9, 2024  / admin

While most of us like the concept of new beginnings and breaking old patterns, most of our New Year resolutions are unrealistic and ...

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Health Living
Diet tips to stay fit and fabulous after 40

Diet tips to stay fit and fabulous after 40

February 5, 2024  / admin

By adopting a balanced diet and making positive lifestyle changes, individuals can improve their health and stay fit well into their ...

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Health Living
12 Daily Habits to Help You Get Healthier in 2024

12 Daily Habits to Help You Get Healthier in 2024

February 1, 2024  / admin

Get a fresh, healthy start to the new year with these 12 achievable daily habits. Many of us go into the new year hoping to make ...

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