359 0 0 Health Living 5 tips to keep children healthy during monsoon March 7, 2024 / admin Rain makes our kids dance with joy but it brings some possible health risks too. These monsoon tips will help them enjoy it to the ...
677 0 0 Health Living These 8 habits could add up to 24 years to your life, study says March 3, 2024 / admin Want to live up to an additional 24 years? Just add eight healthy lifestyle choices to your life at age 40 and that could happen, ...
378 0 0 Health Living Simple tips to longevity: Follow 5 healthy habits to live longer February 28, 2024 / admin A long-conducted study from Harvard University revealed that following five simple habits can help a person live more than a decade or ...
370 0 0 Health Living 5 easy food tweaks at home to stay at the pink of health February 24, 2024 / admin Healthy lifestyle tips In today’s lifestyle, where people have no time to read, podcasts seem to be a life saver who wants to keep ...
385 0 0 Health Living You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor February 20, 2024 / admin Five minutes a day may be all it takes to add healthy years to your life, a longevity specialist says. While some exciting discoveries ...
425 0 0 Health Living 5 reasons to eat an early dinner before 7 PM every day February 16, 2024 / admin Many root for the health benefits of an early dinner. But is it healthy to stop eating after 7 PM? Ask any fitness enthusiast about the ...
412 0 0 Health Living 10 proven tips to live a better and healthy life February 13, 2024 / admin Making modest, long-lasting adjustments to your daily schedule is the first step towards starting a path towards a happier and ...
359 0 0 Health Living 5 Lifestyle Changes For A Fitter And Healthier 2024 – Check Expert’s Advice February 9, 2024 / admin While most of us like the concept of new beginnings and breaking old patterns, most of our New Year resolutions are unrealistic and ...
411 0 0 Health Living Diet tips to stay fit and fabulous after 40 February 5, 2024 / admin By adopting a balanced diet and making positive lifestyle changes, individuals can improve their health and stay fit well into their ...
390 0 0 Health Living 12 Daily Habits to Help You Get Healthier in 2024 February 1, 2024 / admin Get a fresh, healthy start to the new year with these 12 achievable daily habits. Many of us go into the new year hoping to make ...