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Author Archives: admin

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Positive Thinking

Confidence can give you a big boost

September 27, 2022  / admin

Columnist Harvey Mackay says confidence is one of the main traits of successful people. A businessman was heavily in debt and ...

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Healthy Food

5 nutrition tips you must follow to balance your blood sugar levels

September 25, 2022  / admin

If you’re a diabetic, follow these 5 tips to manage blood sugar levels. These tips include what you should eat and what you ...

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Health Living

Follow These 5 Steps to Good Mental Health

September 24, 2022  / admin

Here are five ways to look after your mental health which is as important, if not more, than your physical health. Mental health is ...

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Exercise And Fitness

4 Tips for Exercising When Your Parents Won’t Let You Join a Gym

September 23, 2022  / admin

It can be tough when your parents don’t want you to join a gym, but that doesn’t mean you can’t find other ways to stay active and get ...

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Positive Thinking

Developing a positive mindset could be the secret to happiness

September 22, 2022  / admin

Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step ...

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Health Living

Falling sick frequently? Follow THESE 5 tips for better health

September 21, 2022  / admin

A bad lifestyle is one of the major causes of falling ill frequently. People also tend to ignore the importance of good hygiene and ...

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Healthy Food

How To Protect Food From Moisture- 5 Tips To Follow

September 20, 2022  / admin

In this humid weather, it is essential to store items carefully and keep a check on them. The hot months have subsided, and we can ...

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Exercise And Fitness

4 Tips to Improve Your Fitness Results

September 19, 2022  / admin

We all know that working out is not easy. It will always feel difficult. It not only takes consistent effort and training but also ...

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Positive Thinking

This Is How You Can Deal With Work Stress and Recover From Burnout

September 18, 2022  / admin

Stress and burnout from our jobs is real, folks. A lot of people are feeling the pressure and feeling overwhelmed to the point where ...

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Health Living

6 tips to keep your liver healthy

September 17, 2022  / admin

1. Simple tips to improve your liver health Nestled in the upper right quadrant of the abdomen, our liver performs more than 500 ...

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